Autumn Spice Smoothie

Printer-friendly version
autumn spice smoothie

I’m not a breakfast person, but I am a fan of early mornings. Lately, I’ve been trying to wake up earlier to get a quieter, slower start to the day, but the result is that by the time I make it home from the shop in the late afternoon, I’m absolutely starving. So my solution to the breakfast problem has been smoothies — they’re quick to make, with minimal cleanup, and easy on the stomach, but they can pack a real punch when it comes to getting in enough calories and nutrition to make it to a late lunch, even if you’re on your feet baking all morning.

In an attempt to keep up the routine without getting bored, I’ve started to experiment a little more with ingredients. This week, I was craving something that would help it feel a little more like fall, so I went with oat milk and that old classic combination: cinnamon, nutmeg and clove. I even tossed in some pecans for good measure (and a little extra protein).

So here it is, a short and sweet little recipe for Thursday. If you give it a try, let me know, and if you make any alterations you think make it better, let me know that, too. Happy almost weekend!

The post Autumn Spice Smoothie appeared first on Follow the River North.

Follow the River North

Freelance writer and editor. American in Seoul. I write about Korean food. I blog about all food. Last year I wrote a monthly column about traveling to different places around the country to explore Korean ingredients and cuisine. This ignited my interest in local foods and cooking, which I blog about regularly now. I also blog restaurant and cafe recommendations, recipes and some background and history about Korean food.

Books & Stuff    Cafés & Shops     Korean Food & Ingredients      Personal     Recipes       Restaurants & Bars


Koreabridge - RSS Feeds 
Features @koreabridge     Blogs  @koreablogs
Jobs @koreabridgejobs  Classifieds @kb_classifieds

Koreabridge - Facebook Group