Hopefully, the coldest days of winter are behind us! It's time to stop hibernating and start moving.
Shanthi Ashtanga Yoga Studio will be hosting an open house at our yoga center in Pusandae on January 30th. We will be holding a free yoga class, a mysore/ashtanga demonstration, delicious food and an awesome raffle. Join us for some or all of the event!
Saturday's schedule is as follows:
11:00 - 12:30 Free Ashtanga Class
12:45 - 1:10 Yoga Demonstration
1:10 - 3:00 Good food and raffle
We will be giving away the following: one month of unlimited yoga, 2 10-class cards (expires after 3 months), a yoga mat, a rug from India, and 3 eye pillows.
If your goal is a lean, strong body or to calm the mind, this is the perfect opportunity to try ashtanga and meet the community. All Koreans and Foreigners are welcome!