You are not being creepy. I am sorry I took so long to reply!

Yes, I have done Cross Fit. And, yes, that is me on the Korean Kartel website. More people than I would have liked have recognized me from that somewhat unflattering photo. Not many people look flattering while working out with kettle bells, but I may be one of the worst.

Simon and Mindy at KK are great people. If you have the ambition to get fit, and will put in the time and effort, they will help you. A lot of it is self-driven. I didn’t really succeed in this environment as I am not a weights and mat-exercises kind of girl. I much prefer treadmills, running outdoors, yoga (which Mindy is a pro at), and going at my own (unmonitored) pace.

The testimonials on the website are true. KK is recommended by a lot of people I know. I say check it out and see if it works for you. If you have any other questions, let me know.