Free Weekly Meditation:Suyeong Cultural Center 4th fl. every wed 8-9pm

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Would you like to know and experience more about meditation and bring it into your life?

Does it really make a difference?

Will it really bring better interactions with people and things?

Pop in on Wednesday and find out. :)

The Little Conscious Change is back in Busan with Little Meditation.

Another 5 week free meditation class, starting this Wednesday 13th March next to Gwangali beach, The Suyeong Cultural Center 4th floor

8pm to 9pm. 60 minutes split into two meditation sessions,

along with me sharing some tools and techniques.

(we'll be seated on chairs, though those that would like can be in lotus on the chair, and we'll also be doing some walking meditation)

Goal orientated approaches to bring the meditation that fits right for you so that you can bring it into your day and enjoy the progress.

Sorta like finding your favourite food, you're not going to know your favourite food if you're only eating one food. We'll try a few techniques, find out and get on it. :)

Bridging the gap between wanting to do it...... and actually doing it.

We are what we repeatedly do. And why not a little more meditation.

Hi, I'm Conor, a mindfulness Coach at Teamup.co, I'll be facilitating this little journey.

If you can't make it to all 5 sessions, all is cool, you are free to pop into any of them, just make sure you message me to sign up and feel free to message me with any questions or queries you may have.

If this sounds like something that floats your boat, sign up by Private messaging me and please share this with a friend.

One Little Change

Thank you,

Conor

www.teamup.co

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