stregth training

Korean Judo Master Interview

I simply cannot believe the response to the video I posted of my judo instructor.  Off a whim I asked him to show some of his physical abilities through the exercises he uses in his own personal training regimen.  So he did and I filmed.  I left the videos on my camera for over a month before I got around to putting a video together.  I figured it would be just another judo workout video to most.  Let's just say I was wrong.

With the likes of WWE superstar/pro MMA fighter, Bobby Lashley, and fitness guru Ross Enamait tweeting the video, it just went crazy.  See it for yourself here.

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