Soy

Spiced Roasted Black Soy Beans

I thought life would slow down a bit after my fitness competition.

I was wrong.

It’s only gotten busier! I don’t even know where all my time goes- but it’s been so hard to find the time to blog!

My workout routine has changed a little bit- now I’m going to the gym everyday. There used to be days where I would be only doing cardio, so I didn’t need to go to the gym- but now actually I’m there everyday.

Even Sundays.

Sure two of my workout sessions are only 30 min ab circuits- but it still takes time to go, warm up, stretch, change, leave etc.

And therefore I have less time to devote to my blog.


Delicious Tempeh Salad with {Vegan} Mayo

 Delicious Tempeh Salad with {Vegan} Mayo


Shopping {Vegan} in Busan – Soy Milk

Shopping {Vegan} in Busan – Soy Milk

There are a range of soy milks in South Korea and fortunately they’re not hard to find. Most convenience stores and corner shops will carry at least one variety, but if you’re looking for the best here are my recommendations.


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