Originally Published on TheThreeWiseMonkeys.com
By Bo-kyung Byun
Halfway into my senior year, I decided I’d had enough. After spending two and a half years in high school trying to keep up with my workload—sleeping erratically, eating comfort food at night to stay awake, and spending the rest of my time glued to my seat hunching over piles of books—I could feel myself slowing down both physically and mentally. My joints creaked whenever I moved. My mind was constantly groggy. So I decided to perk myself up by working out. From that day on, I woke up at six in the morning and jogged for an hour at a gym near my house before going to school.