Summer is on its way in FULL FORCE. Summer= SWIMSUIT~!
Anyone out there shuddering?
I'm going to start off by saying, there is NO SHORTCUT
to a "good body". Anyone that tells you otherwise is trying to sell you something- without exception. When I say "good body" I do not simply mean a "thin" body. My definition of a good body is one that is full of energy, vibrancy, strength and health--- and consequently, it probably looks good to the naked eye.