low calorie

Sweet Kabocha Puree

Last week I promised the recipe for the dip you saw with the Low Carb Protein Stick recipe, so here it is!

IMG_1436-35

 

As you know, I LOVE kabocha. Love Love Love Love Love Love Love kabocha!!! Actually now, I get a discount at my local “Angel Home Mart”- just a random Korean grocery store on danhobak  단호박, as it’s called here. I told them it is my favourite, and because they like me, they say “special discount, only for you” :)


Low Carb Protein Sticks

This week I’m breaking the post into two parts. This post will be the protein part. Next week will be the carb part. Together, these recipes have been my post workout meal of choice recently. IMG_1426-25So what is a protein stick? Um well basically it’s just a protein pancake that has been cut into stick form. Exciting right?


Frozen Banana Peanut Pudding

So I didn’t think it was fair to list Peanut Flour as one of my favourites without really offering a recipe. If you read last week’s post,  you’ll know what I’m talking about.

PeanutFlour (33 of 36)

Of course, peanut flour is delicious on its own with just water, but if you want something even better- this is a quick, simple and tasty recipe to try.


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