low cal

Rich Protein Fudge Cake For One

proteinfudgecake (25 of 25)  Happy Wednesday everyone!

proteinfudgecake (22 of 25)


Grain Free Apple Cinnamon Yeast Bread

Hello out there! I’m super excited to get back to recipe making and blogging! I’ve been trying not to go too crazy but there are just so many things I want to try!! applebread (22 of 27)


Low Carb Protein Sticks

This week I’m breaking the post into two parts. This post will be the protein part. Next week will be the carb part. Together, these recipes have been my post workout meal of choice recently. IMG_1426-25So what is a protein stick? Um well basically it’s just a protein pancake that has been cut into stick form. Exciting right?


Salsa+Olive Stuffed Pollack

********At the time this post is published, I will be enjoying myself on holiday in Thailand! However, I wanted to give you something despite being away :) *******

So remember a few weeks ago, when I said I wanted to incorporate more fish into my diet?_MG_0962


Sweet Potato Cookie Crisps

Do you ever make a recipe, and then remake it but cook it in a different way?

_MG_0885This is what happens when you take my Sweet Potato Cookie-Blondies and cook them in the microwave on a plate- crisp yummy cookie-crisps!

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Sweet Potato Cookie-Blondies

_MG_0898Okay these aren’t real cookies, but I’ve been calling them cookies in my head for months now, so I’m going to continue to call them cookies. You have my permission to change the name or think otherwise. REGARDLESS, they are good. And cookie-like. Or maybe blondie-like. I don’t really know, I didn’t grow up eating blondies… yes okay cookie-blondie like. Aha! A much better name!

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Cauli Pizza!

Happy New Year!  I hope you’re all as excited as I am by the promise of the best year yet! I think a wonderful goal to have is to make each year better and better- and generally that is what I strive for :) This food blog has been an exciting part of my year- only a couple months now that it’s been up, but I’ve really enjoyed sharing recipes and pictures with you.  Thank you for following me, checking my posts and liking my facebook page :) Remember, comments are always welcome… but now on to the food..


Christmas Spice Kabocha Balls

Just in time for Christmas, here is a festive (or not) recipe! _MG_0687

Christmas Spice Kabocha Balls!!

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A Lower Calorie Nut Butter

This is a continuation of my Sweet Roasted Almond Butter post, but this is for people who want to make the lower calorie option.

_MG_0498

 A Lower Calorie Nut Butter

Ingredients:

-Sweet Roasted Almond Butter (made with 300g of almonds)
-150g-300g Tea (any dark variety)
-1/2- 1 tsp Guar gum

Method:
Continue recipe from last step in Sweet Roasted Almond Butter


Roasted Sweet Almond Butter

Okay so this is definitely not a one-of-a-kind recipe. Almond butters are all over the place. And why not? Super easy, convenient, and so much more special than store bought varieties. Or, for people in foreign countries- the most practical way to actually get it!

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