Korean tea

Tea Therapy: Samcheongdong's Healing Restaurant

These days, I'm trying hard to alter my lifestyle to be a healthier, happier me. This entails everything from establishing a morning routine of drinking lemon water, stretching and dry brushing to cooking with fresh ingredients, limiting sugar intake and snacking on green smoothies. I'm learning that what we put into our bodies greatly affects how we look, feel and even think. It's a slow process, but I'm getting there.

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