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Too Much Of A Good Thing

Recently there has been a huge rise in ‘clean eating'; people discarding processed foods for fresh, healthy produce, in the hope of living a much healthier lifestyle. The benefits advertised certainly sound promising; weight loss, more energy, shiny hair, clear skin, even improvement in your mood. Indeed, it is definitely a beneficial lifestyle change to cut the rubbish out of your diet and embark upon a new, healthy eating regime.


The Good, The Bad, and The Hagfish

by John Bocskay


Beauty is only skin deep, but ugly lives in mud 150 meters under the sea.


I ’ve always loved the Korean word for fish: “mulgogi”, a compound formed from the words “water” (mul) and “meat” (gogi). More than simply labeling a common class of aquatic creatures, “mulgogi” suggests a way of looking at the world, a very East Asian orientation that assumes all things that swim to be edible unless proven otherwise.


Seoul Wandering


20 Scrumptious and (sometimes) Strange Korean Meals

Ok, so I’ve spoken before about my ‘Top 20 Weird and Wonderful Korean Snacks’ which I’ve had the joy of trying while living in Korea. Now I think it’s the time to look at Korean meals, which I’m pleased to say have been on the whole, a positive experience. That is, after we learnt the names of some Korean foods. Let’s just say that our first meal here was a bit of a disaster- not knowing what anything was, we picked a random item off the menu, and ended up with a ‘jjigae’ (stew) that was so spicy we were sweating by the end (despite it being about 5 degrees in the restaurant). We went home with runny noses and burning mouths to down about a litre of milk each. Good times.


Found a Jamaican grill and lounge bar in Busan called Yaman...







Found a Jamaican grill and lounge bar in Busan called Yaman Joint. I had never previously had Jamaican food before, so I can’t really comment on authenticity, but they’ve got a cool laid-back ambiance. 

The food ranges in price from 8,000 to 15,000₩. There are sets which include the house salad, pasta with Alfredo sauce, fish tacos, and jerk chicken. In my opinion, the best thing is the jerk chicken. 


Food Swaps- Small Changes To Make A Big Difference

I am a total foodie- I love cooking, going out for meals and trying new things. I also care about being healthy and putting good, clean, fresh food into my body. But despite trying to be healthy the majority of the time, I also hate to deprive myself of things which I love. For this reason, I try to make small changes to make so called ‘naughty’ foods that much healthier.

Here are some of my favourite food alterations which make a big difference, so that  you can enjoy delicious foods completely guilt-free!


Living Life The Korean Way

I’ve been living in Korea for 18 months now, enough time to get over the initial culture shock and to adapt to living the Korean lifestyle. There have been both good things- going out for dinner and getting a delicious, filling meal for under £5, and bad- fearing for your life every time you are on/ near the road because of the crazy drivers.

Here are some of the things I have become accustomed to during the last year and a half in  Korea- the good, the bad and everything in between…


Eating Korean “Hangover” Soup While Sober (Haejang Guk 해장국)

Soup 300x215 Eating Korean Hangover Soup While Sober (Haejang Guk 해장국) Haejang Guk (해장국) is a popular soup in Korea. Generally, it’s made with pork or beef, and ox blood. The last part probably sounds a little, like, “whuh??”, but trust me the soup is good.

It has a very hearty flavor to it. Much like the way good tomato soup is on a cold winter day. With grilled cheese sandwiches, of course.


20 Weird and Wonderful Korean Snacks

When we left home to move to Korea, there was one huge worry on my mind- we were leaving behind England, and with it all the comfort of delicious British food. No more roast dinners, no afternoon teas, no proper English puddings. And to our horror when we arrived, no proper chocolate (apart from the dreaded Hershey’s which, in my opinion, is a poor excuse for chocolate and tastes like it’s a year past its sell-by-date).

So, we were leaving yummy old England to live somewhere which the only foods we knew people ate were rice, one of the most boring foods known to man, and ‘Kimchi’- something which we had never heard of and had only seen described as ‘fermented cabbage’… um, yum?


Korean Convenience Store Food! GS25 Spaghetti & Meatballs

Some Korean interpretations on international foods are perfectly fine, especially in recent years. The number of burger joints is increasing, and with it, the quality. In this part of the peninsula (in Gimhae, a short lightrail journey back in Busan, the second largest city in South Korea), I can be sitting in front of a hot, delicious plate of fish & chips in about an hour.


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