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Saying Goodbye To Sugar

en.wikipedia
en.wikipedia

There’s been a big change in nutritional advice over the past few years; while before, fatty foods were seen as the worst thing for your diet, evil options which instantly add inches to your waist and clog your arteries, nowadays it’s sugar which is viewed as the enemy. Things with a higher fat content like eggs are suddenly ‘superfoods’, and nutritionists are advising increased consumption of such foods, advising people to restrict their sugar intake instead.


RoK Window Pains

Finally, spring has sprung and we no longer have to wear our entire wardrobe before braving the outside world. These past few weeks have seen some glorious spring days with temperatures over 16°C. As the buds begin to open and the blossoms begin to bloom we prepare ourselves for the unbearably hot, sticky summer in the concrete urban jungle.


The fat kid, a man on a ladder and smut.

On a trip to Daegu last year I was fortunate enough to catch a street performance. The entertainers were all between the ages of five and ten years old. And each one of these youngsters was involved in either singing or dancing. I must have arrived shortly after their performance had begun as they had already attracted quite a crowd. About one hundred people surrounded a tiny stage in the middle of the high street, with the entertainment in full swing. The crowd was bouncing merrily to the music and I couldn’t resist bobbing my head accordingly as I strained to find a gap that would let me get a glimpse of the antics. Looking around, I saw that one man had anticipated this throng and had brought a step ladder with him in preparation. In a sense, he became part of the performance with his balancing act on the ladder. One hand clutched a small digital camcorder while the other steadied him from falling among the spectators. All he needed was an anorak.


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