Ok, so you’ve made it! You have gone through all the paperwork and hard work it takes to get yourself overseas and to the start of your new adventure!! You have been busily embracing the culture and it’s cuisine and enjoying every minute of it! The only thing is you are starting to miss home, just a little. You’re feeling slightly sad and depressed and can’t seem to get out of the funk. Well nothing creates or cures homesickness more quickly than food. It’s amazing how your diet, especially a new one, can impact your thoughts, feelings, behaviours and moods.